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Looking for a Spa Training Center in Bali? Here’s Some of the Most Popular Massages

Sometimes our everyday activities take a toll on our body, with bodily pain and stress. One of the most popular ways to address this issue is to get a good massage. With a high demand, becoming a massage therapist is a profession with a good prospect. If you’re interested in this occupation and looking for a spa training center Bali, here’s some of the most popular massages and where to train yourself.

Sports Massage

People with demanding professions or hobbies such as athletes or fitness instructors need to get a good massage once in a while to relieve the tension and stress their body endured. A sports massage will release the muscular tension, mobilize soft tissues, and reduce pain.

Despite the name, basically everybody can get this type of massage. Sports massage is particularly essential for injury rehabilitation and the enhancement of the recovery process. This type of massage can also be done as a part of training program, pre-event and post-event.

Aromatherapy Massage

The technique of aromatherapy massage includes the use of essential oils. Gentle and hard pressure combined with essential oils from different blends will help to induce relaxation, improve mood, and even manage pain.

Aromatherapy massage is one of the most favorite types of massage to learn at spa training center Bali because it is also flexible since it can be combined with other types of massages such as deep tissue, hot stones and even prenatal.

Shiatsu Massage

Shiatsu is a Japanese massage technique involving kneading, soothing, stretching, tapping and pressing moves. This type of massage doesn’t require you to get your clothes off, and without any oil needed, Shiatsu massage can help treat different conditions of musculoskeletal. Shiatsu massage can also be used to treat other issues like anxiety, insomnia, fatigue, and even joint pain and digestive issues.

Balinese Massage

Bali, as one of the most famous islands in the world, also has its own style of massage. When you apply yourself for Bali spa training, you will learn the ancient Balinese technique of massage, passed down from a generation to the next. In order to stimulate oxygen and flow of blood, Balinese massage will combine acupressure, reflexology, aromatherapy, and gentle stretches. You can learn this in the best spa training center Bali, Mandara Spa Training Center. For further details and information, please visit