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Looking for Balinese Massage Sanur?Mandara Spa is The Answer

Exploring Bali is fun, you can go to the beach, adventuring in the jungle, hiking, and visiting historical temples. But doing all that stuff could hurt your body and the perfect way to get rid of the pain is to get a good Balinese massage Sanur at Mandara Spa.

What Is Balinese Massage?

Bali is known for its rich culture and heritage, and that includes the healing technique. Balinese massage is an ancient technique derived from ancient manuscripts called Usada which cover topics such as mysticism, rituals, cosmology, metaphysics and plant life.

In practice, Balinese massage combines stretching, acupressure, aromatherapy, and reflexology. A massage therapist would use the combination moves of kneading, gentle stretching and long flowing strokes to increase circulation and relax the muscle. 

Because of this, Balinese massage is known for the rejuvenating and relaxing effects. To help reduce stress, tension, improve sleep and increase flexibility, Balinese massage is usually also performed with the use of essential oils. Important to know that Balinese massage is more vigorous than some other types of massage, so you might feel some mild soreness after the massage.

The Benefits of Balinese Massage

There’s a lot of good you can get after getting Balinese massage Sanur. Because of its relaxing and rejuvenating effects, this massage is really beneficial for a variety of conditions. But there are also some specific benefits you could get.

If you are having difficulty sleeping, Balinese massage is perfect for you because it is known to improve the quality of sleep. This massage will calm your body and mind, making it easier for you to fall asleep and getting a quality sleep.

Doing different Bali activity like hiking, walking, swimming, and many others could take a toll on your body, and a good Balinese massage will help reduce the stress and relax your muscles. After that, you can continue to explore Bali again.

Mandara Spa

If you are looking for a place to get Balinese massage, don’t look for any other place except Mandara Spa. Originated in Bali in 1995, Mandara Spa is currently operating 52 spas in 13 countries. This success came from the unwavering commitment of Mandara Spa in giving the perfect massage with unforgettable experience for every guest. So if you are looking for Balinese massage Sanur, go visit for further details and information.